In this deeply personal and vibrant talk, Sophia Buggs—also known as Lady Buggs—invites us into her world as an urban farmer, medicine woman, and community leader in Youngstown, Ohio. Through stories, blessings, and reflections, she explores themes of ancestral connection, Indigenous practices, food justice, and the challenges and joys of negotiating community partnerships. Her talk is both a celebration of cultural heritage and a call to honor the unseen forces and generational wisdom that guide us toward collective healing and empowerment.